How to trim your grocery bill and eat healthier

Saving money on grocery and eating healthy sounds impossible, but it’s actually not as difficult as you might think. Here are a few simple tips that can help you save hundreds of dollars and eat healthier:
Get volume discount by buying things in bulk at discount supermarkets or wholesalers. Prepare meals in advance that you can grab and go quickly. For example, cut up fresh vegetables, cook brown rice or pasta, and grill chicken breasts. This will reduce the urge to buy unhealthy and expensive to-go foods.
Avoid buying processed foods (think frozen entrees). They are usually expensive and unhealthy (e.g. loaded with sodium and chemicals).
Substitute meats with other protein-rich foods such as egg whites, low-fat, low-salt cottage cheese, beans, and soybeans.